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    <pubDate>Fri, 15 May 2026 15:21:48 +0000</pubDate>
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      <title>Hversu vel hreyfist þú? Getur verið að þig vanti hreyfanleika?</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1777915861_gudrun-pistill-heilsa.jpg" alt="Hversu vel hreyfist þú? Getur verið að þig vanti hreyfanleika?" /></p>Guðrún Arngrímsdóttir ]]></description>
      <pubDate>Tue, 05 May 2026 06:00:00 +0000</pubDate>
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      <title>„Næring“ – meira en það sem er á disknum</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1776728691_hrafnhildur_skorin.jpg" alt="„Næring“ – meira en það sem er á disknum" /></p>Hrafnhildur Reykjalín]]></description>
      <pubDate>Tue, 21 Apr 2026 08:00:00 +0000</pubDate>
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      <title>Þegar lífið hægir á manni</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1775517399_gudrun-pistill-heilsa.jpg" alt="Þegar lífið hægir á manni" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 07 Apr 2026 08:00:00 +0000</pubDate>
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      <title>Gildi – þinn innri áttaviti</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1774430572_hrafnhildur_skorin.jpg" alt="Gildi – þinn innri áttaviti" /></p>Hrafnhildur Reykjalín Vigfúsdóttir]]></description>
      <pubDate>Tue, 24 Mar 2026 09:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/gildi-thinn-innri-attaviti</link>
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      <title>Flækjum ekki hlutina</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1773077895_gudrun-pistill-heilsa.jpg" alt="Flækjum ekki hlutina" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 10 Mar 2026 06:00:00 +0000</pubDate>
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      <title>Við getum gert „allt“ … en ekki „allt á sama tíma“</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1771923209_hrafnhildur_skorin.jpg" alt="Við getum gert „allt“ … en ekki „allt á sama tíma“" /></p>Hrafnhildur Reykjalín]]></description>
      <pubDate>Tue, 24 Feb 2026 09:00:00 +0000</pubDate>
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      <title>Ef ekki núna, hvenær?</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1770662472_gudrun-pistill-heilsa.jpg" alt="Ef ekki núna, hvenær?" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 10 Feb 2026 06:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/ef-ekki-nuna-hvenaer</link>
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      <title>Hinn gullni meðalvegur</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/hrafnhildur_skorin.jpg" alt="Hinn gullni meðalvegur" /></p>Hrafnhildur Reykjalín Vigfúsdóttir]]></description>
      <pubDate>Tue, 27 Jan 2026 09:30:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/hinn-gullni-medalvegur</link>
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      <title>Hreyfing – þegar gæði skipta meira máli en magn</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1768233304_gudrun-pistill-heilsa.jpg" alt="Hreyfing – þegar gæði skipta meira máli en magn" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 13 Jan 2026 06:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/hreyfing-thegar-gaedi-skipta-meira-mali-en-magn</link>
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      <title>Ásetningur á áramótum</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1767094023_hrafnhildur-pistill-heilsa.jpg" alt="Ásetningur á áramótum" /></p>Hrafnhildur Reykjalín Vigfúsdóttir]]></description>
      <pubDate>Tue, 30 Dec 2025 11:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/asetningur-a-aramotum</link>
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      <title>Þakklæti</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1765749581_gudrun-pistill-heilsa.jpg" alt="Þakklæti" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 16 Dec 2025 06:00:00 +0000</pubDate>
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      <title>Veldu þinn takt á aðventunni</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1764627881_hrafnhildur-pistill-heilsa.jpg" alt="Veldu þinn takt á aðventunni" /></p>Hrafnhildur Reykjalín Vigfúsdóttir]]></description>
      <pubDate>Tue, 02 Dec 2025 06:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/veldu-thinn-takt-a-adventunni</link>
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      <title>Hreyfing hreyfingarinnar vegna</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/1763326057_gudrun-pistill-heilsa.jpg" alt="Hreyfing hreyfingarinnar vegna" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 18 Nov 2025 06:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/hreyfing-hreyfingarinnar-vegna</link>
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      <title>Núvitund á mannamáli</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/hrafnhildur-pistill-heilsa.jpg" alt="Núvitund á mannamáli" /></p>Hrafnhildur Reykjalín Vigfúsdóttir]]></description>
      <pubDate>Tue, 04 Nov 2025 10:00:00 +0000</pubDate>
      <link>https://www.akureyri.net/is/moya/news/nuvitund-a-mannamali</link>
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      <title>Þjálfun sem nærir – um styrk og sjálfsrækt</title>
      <description><![CDATA[<p><img src="https://www.akureyri.net/static/news/sm/gudrun-pistill-heilsa.jpg" alt="Þjálfun sem nærir – um styrk og sjálfsrækt" /></p>Guðrún Arngrímsdóttir]]></description>
      <pubDate>Tue, 21 Oct 2025 12:30:00 +0000</pubDate>
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